5- 10 minute complimentary AromaTouch hand massages ( regular price is $35)! Hours: Monday: 12:30 - 4:30, Tuesday 10:30 - 4, Wednesday 12:30-4:30, Thursday 10:30 - 5 and Friday 11:30 - 5.
A seminar during the week at an Assisted Living community
Wed 5/4 - Get Fit Don't Sit Day; Encouraging people to get up and move every 90 minutes.
Wed 5/4 - Employee Wellness Symposium
8-10 am; 61 Dudley Rd., New Brunswick, NJ
Light breakfast provided; Registration is mandatory,
RSVP @ diabetes.org/njbreakfast
Any new chiropractic patient who comes in during International Health & Wellness Week will get a FREE tote with their appointment and they will be entered in a raffle to win a FREE massage.
5/4 7:30 pm: Live teleclass- You're Too Young to Feel This Old- There is a Quick, Easy Solution
Participants can register at: abovehttp://backtobasicwellness.com/health-focus-memory-joy/
to participate live on the call
Complimentary group dance lessons for adults and children during the Wellness week - new students only.
5 FREE first visits (history, exam, and report of findings) - $145 value.
Health and wellness class activities for 6th, 7th and 8th grade students
Free fitness classes at both locations from 5/2/16 thru 5/8/16
Discuss the Century for the Cure
First class free
Monday: 7pm Cardio-dance fitness & toning
Tuesday: 7pm Zumba
Wednesday: 7pm Zumba
Thursday: 7pm Cardio-dance fitness & toning
Saturday: 10am Cardio-dance fitness & toning
The radio show this week will be devoted to a topic pertaining to healthy living. The show airs Saturday night 5/7/16 at 12:30 am ET/9:30 pm PT on New York's WOR 710 am
Tai Chi & Qigong classes Monday evening, May 2nd from 6 - 7:30 pm
Mon 5/2 and Wed 5/4
Height and Weight and Blood Pressure and BMI Index/ Nutritional Counseling
Complimentary business listing & membership to health and wellness entrepreneurs
Workshop on incorporating the elements of Feng Shui into your personal space. Also enjoy sitting in a crystal grid while listening to Tibetan Singing Bowls and raising your personal vibration.
Fitness classes, personal training or wellness consulting
Book your private Pilates lesson for the month of May, and receive a free Pilates Full Body Home Workout Booklet! New clients that book a package of 10 private lessons for $600, your initial lesson is free + you'll get a free Full Body Home Workout Booklet!
Webinar Monday 5/2
"Get Radiant Skin and Ignite Your Health with a Proven Natural Formula that Works Without Negative Side Effects" To register, go to www.onlinemeetingnow.com/register/?id=qc1mrwd8hs
1 Free Week of Fitness Classes
Bike Riding Program
Tuesday, May 3rd 4 to 5pm
Saturday, May 7th, 2 sessions:10 to 11 & 11 to 12 noon.
Life and Career consultation/coaching
Workshop participants will learn to:
- Master self-talk
- Observe the inner workings of your life patterns
- Release destructive patterns of thought
- Consider new ways to make your personal power work for you
Free outdoor Tai Chi easy taster class
Suicide, Anxiety, Depression (SAD) screening. Free consultations.
Free Eye Movement Therapy session - takes approximately 10 minutes
Free General Healing Hypnosis session - Takes approximately 40 minutes - Offered Thursday 5/5/16 at 6:30pm.
Questions fielded at a program on May 5 @ Aquinas Academy in Livingston and on May 7 at the Morris County library